Course curriculum

    1. BBM Round with Teaching Points

    2. All L1 BBM Certification Practices

    3. Teaching Round with Mandy

    4. Sequence Muscle Softening, Coherent Breathing to Bottom-up Body Scan

    1. Science and Research Lecture - Dr Gerbarg

    1. BBM L1 Instructor Manual

    1. Practices with Dr Brown 1

    2. Practices with Dr Brown 2

    3. Practices with Dr Brown 3

    1. Zoom Screen and Audio Sharing

About this course

  • £100.00
  • 10 lessons
  • 5.5 hours of video content

Resources for Level One Breath-Body-Mind™ - BBM Instructors Course

Practice, Practice, Practice!

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