2023 Level One Breath-Body-Mind™ BBM Content

Course curriculum

1. BBM Round with Teaching Points - Joanna
2. BBM Practice Round - Mandy
1. BBM Round with teaching points - Joanna
2. BBM Practice Round - Konika
1. BBM Round with Teaching Points - Joanna
2. Restorative Practices - Konika
1. BBM Teaching Round - Focus on Body Scans
2. BBM Practices for Children - Taster Session with Jyoti Manuel
3. Dr Brown Practice Round For Your Regulation
1. Preparing to be an L1 BBM Instructor
2. Teaching Round with Mandy
3. Observing Breathing Challenges
4. Dr Brown Final Round
1. Teaching Round with Konika
2. Sequencing BBM Sessions and Classes
3. BBM Practices with Two Bells
1. Science and Research Lecture - Dr Gerbarg
2. BBM for Children Lecture - Dr Gerbarg
3. Trauma Sensitive Teaching - Dr Gerbarg
1. BBM Practices led by Dr Brown
2. BBM Round - Dr Brown
3. BBM Practice Round - Joanna
4. BBM Round Two - Joanna
5. BBM Practice Round - Mandy
1. Leading into Coherent Breathing Handout
2. BBM Sequencing Tool
3. Observable Breathing Challenges
1. Core BBM Practices
2. Level One BBM Instructor Manual
1. Zoom Screen and Audio Sharing
2. Q&A with Dr Gerbarg & Dr Brown
3. BBM Practices for Children - Konika
4. Heart Focused BBM Practices - Joanna

Practice, Practice, Practice!

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